ICONFIT Instant protein flakes is a healthy and easy-to-prepare porridge mix - just add hot water. This completely balanced and nutritious porridge contains about 30% protein and the recommended daily amount of collagen! Not a gram of added sugar and suitable for the whole family. Proteins Regular oatmeal is a popular and good breakfast option, but it is too low in protein. That's why nutritionists and diet plans always recommend adding protein to your breakfast. Instantly prepared protein oatmeal already contains the required amount of protein (collagen, whey protein, hemp protein). This helps to better balance the nutrients in your diet, making eating simple and healthy. Fibrous materials "Instant Protein Flakes" oatmeal is rich in fiber. Fiber is an essential part of everyone's diet and most of us do not consume the required amount daily. Each 100 g serving contains 6.5 g of fiber. Collagen The porridge also contains more than 10% of the highest quality hydrolyzed collagen. If you eat at least one portion of porridge a day, you will meet the daily requirement of 10 g of collagen.