Reflex Nutrition Creapure® Creatine – a powdered food product, 100% Creapure® creatine monohydrate, produced in Germany (Alzchem Trostberg GmbH). Unflavored and easily soluble, making it convenient to mix with water, fruit juice, or a meal replacement.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Features

• 100% Creapure® creatine monohydrate
• Unflavored, easily soluble
• Suitable for vegans, Halal certified
• 500 g – 100 servings of 5 g each

Usage

Loading phase: Mix 5 g (approximately one level 5 ml scoop) with 500 ml of water, fruit juice, or a meal replacement. Consume 4 times a day at regular intervals for 5 days (20 g per day).

Maintenance phase: Mix 5 g (approximately one level 5 ml scoop) with 500 ml of water, fruit juice, or a meal replacement. Consume 1 serving per day.

The scoop measures volume, not weight – use a scale for precise dosing. The product is sold by weight, not by the number of servings.

Composition

* NRV – Nutrient Reference Value.
** NRV not established.

Ingredients: 100% creatine monohydrate (Creapure®).

Allergens: may contain traces of gluten (wheat, oats, barley), eggs, and/or milk.

Warnings

• Do not exceed the recommended daily allowance (20 g during the loading phase, 5 g during the maintenance phase).
• A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
• The product is not intended for persons under 18 years of age.
• Keep out of reach of small children.
• Store in a cool, dry place away from direct sunlight.

Quantity: 500 g (100 servings)
Manufacturer: AB Sports Nutrition, Sea View Way, Brighton, BN2 6NT, United Kingdom
Responsible person in the EU: AB Foods Polska Sp. z o.o., ul. Przemysłowa 2, 67-100 Nowa Sól, Poland
Distributor in Lithuania: UAB Muscle Shop LT