{"product_id":"rule-one-r1-creatine-420-g","title":"Rule One R1 Creatine 420 g","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69be8e75-32e4-8325-86ba-eb4d79559380-5\" data-testid=\"conversation-turn-134\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ba2f02d3-91b4-457d-845a-573659303c7f\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"oxy8v1\" data-start=\"0\" data-end=\"28\"\u003eRule One R1 Creatine 420 g\u003c\/h1\u003e\n\u003cp data-start=\"29\" data-end=\"64\"\u003e\u003cstrong data-start=\"29\" data-end=\"64\"\u003eFood Supplement with Sweeteners\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"135\"\u003e\u003cstrong data-start=\"66\" data-end=\"135\"\u003eMicronized Creatine Monohydrate Powder with Blue Raspberry Flavor\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"137\" data-end=\"140\"\u003e\n\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"142\" data-end=\"164\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"166\" data-end=\"465\"\u003e\u003cstrong data-start=\"166\" data-end=\"190\"\u003eRule One R1 Creatine\u003c\/strong\u003e is a micronized creatine monohydrate formula designed for athletes and physically active individuals looking to supplement their daily creatine intake. Each serving provides \u003cstrong data-start=\"365\" data-end=\"396\"\u003e5 g of creatine monohydrate\u003c\/strong\u003e, while the micronized form helps improve mixability and ease of use.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"691\"\u003eCreatine is one of the most extensively researched ingredients in sports nutrition. R1 Creatine delivers a simple and convenient way to add creatine to your daily routine, whether consumed before, after, or between workouts.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"845\"\u003eManufactured in a GMP-compliant facility in the USA, this product is developed with quality-tested ingredients and is designed for consistent daily use.\u003c\/p\u003e\n\u003chr data-start=\"847\" data-end=\"850\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"852\" data-end=\"867\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"869\" data-end=\"1086\"\u003e\n\u003cli data-section-id=\"lzmmzc\" data-start=\"869\" data-end=\"907\"\u003e5 g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli data-section-id=\"1ubwodj\" data-start=\"908\" data-end=\"936\"\u003eMicronized for easy mixing\u003c\/li\u003e\n\u003cli data-section-id=\"1vjwwud\" data-start=\"937\" data-end=\"971\"\u003eRefreshing Blue Raspberry flavor\u003c\/li\u003e\n\u003cli data-section-id=\"11ieylr\" data-start=\"972\" data-end=\"999\"\u003e60 servings per container\u003c\/li\u003e\n\u003cli data-section-id=\"sv43ot\" data-start=\"1000\" data-end=\"1021\"\u003eLow calorie formula\u003c\/li\u003e\n\u003cli data-section-id=\"th53lc\" data-start=\"1022\" data-end=\"1047\"\u003eManufactured in the USA\u003c\/li\u003e\n\u003cli data-section-id=\"16csk5p\" data-start=\"1048\" data-end=\"1086\"\u003eProduced in a GMP-compliant facility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1088\" data-end=\"1091\"\u003e\n\u003ch2 data-section-id=\"le6knv\" data-start=\"1093\" data-end=\"1112\"\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp data-start=\"1114\" data-end=\"1178\"\u003e\u003cstrong data-start=\"1114\" data-end=\"1131\"\u003eServing Size:\u003c\/strong\u003e 1 scoop (7 g)\u003cbr data-start=\"1145\" data-end=\"1148\"\u003e\u003cstrong data-start=\"1148\" data-end=\"1175\"\u003eServings Per Container:\u003c\/strong\u003e 60\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1180\" data-end=\"1323\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1180\" data-end=\"1212\"\u003e\n\u003ctr data-start=\"1180\" data-end=\"1212\"\u003e\n\u003cth data-start=\"1180\" data-end=\"1191\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"1191\" data-end=\"1212\" data-col-size=\"sm\" class=\"\"\u003ePer Serving (7 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1246\" data-end=\"1323\"\u003e\n\u003ctr data-start=\"1246\" data-end=\"1263\"\u003e\n\u003ctd data-start=\"1246\" data-end=\"1257\" data-col-size=\"sm\"\u003eCalories\u003c\/td\u003e\n\u003ctd data-start=\"1257\" data-end=\"1263\" data-col-size=\"sm\"\u003e25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1264\" data-end=\"1292\"\u003e\n\u003ctd data-start=\"1264\" data-end=\"1285\" data-col-size=\"sm\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"1285\" data-end=\"1292\" data-col-size=\"sm\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1293\" data-end=\"1323\"\u003e\n\u003ctd data-start=\"1293\" data-end=\"1316\" data-col-size=\"sm\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-start=\"1316\" data-end=\"1323\" data-col-size=\"sm\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"1325\" data-end=\"1375\"\u003e\u003cstrong data-start=\"1325\" data-end=\"1375\"\u003eDaily Value (DV) not established for creatine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1377\" data-end=\"1380\"\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"1382\" data-end=\"1396\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-start=\"1398\" data-end=\"1561\"\u003eCreatine Monohydrate, Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Sweeteners (Sucralose, Acesulfame Potassium), Color (FD\u0026amp;C Blue #1).\u003c\/p\u003e\n\u003chr data-start=\"1563\" data-end=\"1566\"\u003e\n\u003ch2 data-section-id=\"1ou1syb\" data-start=\"1568\" data-end=\"1586\"\u003eRecommended Use\u003c\/h2\u003e\n\u003cp data-start=\"1588\" data-end=\"1654\"\u003eMix \u003cstrong data-start=\"1592\" data-end=\"1609\"\u003e1 scoop (7 g)\u003c\/strong\u003e with \u003cstrong data-start=\"1615\" data-end=\"1639\"\u003e8–12 oz (240–350 ml)\u003c\/strong\u003e of cold water.\u003c\/p\u003e\n\u003cp data-start=\"1656\" data-end=\"1765\"\u003eConsume at any time of the day. For best results, use alongside a balanced diet and regular exercise program.\u003c\/p\u003e\n\u003chr data-start=\"1767\" data-end=\"1770\"\u003e\n\u003ch2 data-section-id=\"c9tyrg\" data-start=\"1772\" data-end=\"1783\"\u003eWarnings\u003c\/h2\u003e\n\u003cp data-start=\"1785\" data-end=\"1829\"\u003eDo not exceed the recommended daily serving.\u003c\/p\u003e\n\u003cp data-start=\"1831\" data-end=\"1938\"\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"1940\" data-end=\"1994\"\u003eNot intended for use by persons under 18 years of age.\u003c\/p\u003e\n\u003cp data-start=\"1996\" data-end=\"2121\"\u003eConsult your healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e\n\u003cp data-start=\"2123\" data-end=\"2153\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003chr data-start=\"2155\" data-end=\"2158\"\u003e\n\u003ch2 data-section-id=\"16fjsik\" data-start=\"2160\" data-end=\"2181\"\u003eStorage Conditions\u003c\/h2\u003e\n\u003cp data-start=\"2183\" data-end=\"2264\"\u003eStore tightly closed in a cool, dry place away from direct sunlight and moisture.\u003c\/p\u003e\n\u003chr data-start=\"2266\" data-end=\"2269\"\u003e\n\u003ch2 data-section-id=\"1k5q749\" data-start=\"2271\" data-end=\"2281\"\u003eSummary\u003c\/h2\u003e\n\u003cp data-start=\"2283\" data-end=\"2626\"\u003e\u003cstrong data-start=\"2283\" data-end=\"2307\"\u003eRule One R1 Creatine\u003c\/strong\u003e provides \u003cstrong data-start=\"2317\" data-end=\"2371\"\u003e5 g of micronized creatine monohydrate per serving\u003c\/strong\u003e in a convenient, easy-to-mix powder. With \u003cstrong data-start=\"2414\" data-end=\"2443\"\u003e60 servings per container\u003c\/strong\u003e, a refreshing Blue Raspberry flavor, and high manufacturing standards, it is a practical choice for individuals seeking a straightforward creatine supplement for their daily routine.\u003c\/p\u003e\n\u003chr data-start=\"2628\" data-end=\"2631\"\u003e\n\u003ch2 data-section-id=\"y5desv\" data-start=\"2633\" data-end=\"2644\"\u003eKeywords\u003c\/h2\u003e\n\u003cp data-start=\"2646\" data-end=\"2850\"\u003eRule One R1 Creatine, Rule One Creatine, Creatine Monohydrate, Micronized Creatine, Blue Raspberry Creatine, Creatine Powder, R1 Foundation Series, Rule One Proteins, Sports Nutrition, Creatine Supplement\u003c\/p\u003e\n\u003chr data-start=\"2852\" data-end=\"2855\"\u003e\n\u003ch2 data-section-id=\"4s1kpq\" data-start=\"2857\" data-end=\"2876\"\u003eMeta Description\u003c\/h2\u003e\n\u003cp data-start=\"2878\" data-end=\"3040\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eRule One R1 Creatine 420 g delivers 5 g of micronized creatine monohydrate per serving. Blue Raspberry flavor, easy mixing formula, and 60 servings per container.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Rule1","offers":[{"title":"Blue Raspberry","offer_id":61944698601802,"sku":"196671003270","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"Fruit punch","offer_id":61944698634570,"sku":"196671003287","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/6821\/5626\/files\/square-image.jpg?v=1780087826","url":"https:\/\/muscleshop.lv\/en\/products\/rule-one-r1-creatine-420-g","provider":"MuscleShop.lt","version":"1.0","type":"link"}