{"product_id":"per4m-flavoured-micronised-creatine-400-g","title":"PER4M Flavored Micronized Creatine - 400 g","description":"\u003ch3 data-start=\"0\" data-end=\"81\"\u003e\u003cstrong data-start=\"0\" data-end=\"47\"\u003ePER4M Flavored Micronized Creatine - 400 g\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp data-start=\"0\" data-end=\"81\"\u003e Powdered food product \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"83\" data-end=\"86\"\u003e\n\n\n\u003ch3 data-start=\"88\" data-end=\"105\"\u003e \u003cstrong data-start=\"92\" data-end=\"105\"\u003eDescription\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"107\" data-end=\"674\"\u003e \u003cstrong data-start=\"107\" data-end=\"146\"\u003ePER4M Flavoured Micronised Creatine\u003c\/strong\u003e is a high-quality micronised creatine monohydrate designed \u003cstrong data-start=\"214\" data-end=\"281\"\u003efor athletes and active lifestyle enthusiasts\u003c\/strong\u003e seeking to increase \u003cstrong data-start=\"306\" data-end=\"347\"\u003ephysical performance, strength and muscle size\u003c\/strong\u003e .\u003cbr data-start=\"348\" data-end=\"351\"\u003e Creatine is one of the most well-studied sports nutrition ingredients, found naturally in food and the human body. It helps \u003cstrong data-start=\"487\" data-end=\"528\"\u003eincrease energy production in the form of ATP\u003c\/strong\u003e , which is especially important during intense, short-duration physical exertion, such as \u003cstrong data-start=\"617\" data-end=\"671\"\u003esprinting, weightlifting, or CrossFit training\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp data-start=\"676\" data-end=\"786\"\u003e\u003cstrong data-start=\"676\" data-end=\"698\"\u003eThe micronized form\u003c\/strong\u003e ensures better solubility, faster absorption and \u003cstrong data-start=\"752\" data-end=\"785\"\u003egreater bioavailability\u003c\/strong\u003e . \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"788\" data-end=\"791\"\u003e\n\n\n\u003ch3 data-start=\"793\" data-end=\"824\"\u003e \u003cstrong data-start=\"797\" data-end=\"824\"\u003eMain advantages\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"826\" data-end=\"1103\"\u003e ✅ Increases physical capacity during short-term intense training\u003cbr data-start=\"892\" data-end=\"895\"\u003e ✅ Supports muscle mass growth\u003cbr data-start=\"925\" data-end=\"928\"\u003e ✅ Improves recovery after training\u003cbr data-start=\"965\" data-end=\"968\"\u003e ✅ Micronized form – easier to dissolve and better absorbed\u003cbr data-start=\"1030\" data-end=\"1033\"\u003e ✅ Gluten-free, sugar-free\u003cbr data-start=\"1057\" data-end=\"1060\"\u003e ✅ Suitable for use before or after training \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"1105\" data-end=\"1108\"\u003e\n\n\n\u003ch3 data-start=\"1110\" data-end=\"1132\"\u003e \u003cstrong data-start=\"1114\" data-end=\"1132\"\u003eNutritional value\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1134\" data-end=\"1272\"\u003e\n\n\u003cthead data-start=\"1134\" data-end=\"1179\"\u003e\n\n\u003ctr data-start=\"1134\" data-end=\"1179\"\u003e\n\n\u003cth data-start=\"1134\" data-end=\"1155\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1136\" data-end=\"1154\"\u003eServing size\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth data-start=\"1155\" data-end=\"1179\" data-col-size=\"sm\"\u003e \u003cstrong data-start=\"1157\" data-end=\"1177\"\u003e1 scoop (5 g)\u003c\/strong\u003e \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody data-start=\"1227\" data-end=\"1272\"\u003e\n\n\u003ctr data-start=\"1227\" data-end=\"1272\"\u003e\n\n\u003ctd data-start=\"1227\" data-end=\"1265\" data-col-size=\"sm\"\u003e Micronized creatine monohydrate\u003c\/td\u003e\n\n\u003ctd data-start=\"1265\" data-end=\"1272\" data-col-size=\"sm\"\u003e 5 grams \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp data-start=\"1274\" data-end=\"1307\"\u003e \u003cstrong data-start=\"1274\" data-end=\"1288\"\u003ePer package:\u003c\/strong\u003e 80 servings (400 g) \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"1309\" data-end=\"1312\"\u003e\n\n\n\u003ch3 data-start=\"1314\" data-end=\"1329\"\u003e \u003cstrong data-start=\"1318\" data-end=\"1329\"\u003eComposition\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"1331\" data-end=\"1440\"\u003ePure \u003cstrong data-start=\"1338\" data-end=\"1377\"\u003emicronized creatine monohydrate\u003c\/strong\u003e .\u003cbr data-start=\"1378\" data-end=\"1381\"\u003e Without any additives, colorings or sweeteners.\u003cbr data-start=\"1420\" data-end=\"1423\"\u003e \u003cstrong data-start=\"1423\" data-end=\"1438\"\u003eGluten-free.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"1442\" data-end=\"1544\"\u003e Manufactured in a facility that processes products containing nuts, milk, soy, fish and eggs. \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"1546\" data-end=\"1549\"\u003e\n\n\n\u003ch3 data-start=\"1551\" data-end=\"1569\"\u003e \u003cstrong data-start=\"1555\" data-end=\"1569\"\u003eConsumption\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"1571\" data-end=\"1833\"\u003e \u003cstrong data-start=\"1571\" data-end=\"1599\"\u003eLoading phase (5 days):\u003c\/strong\u003e take \u003cstrong data-start=\"1613\" data-end=\"1632\"\u003e1 serving (5 g)\u003c\/strong\u003e 4 times a day.\u003cbr data-start=\"1652\" data-end=\"1655\"\u003e \u003cstrong data-start=\"1655\" data-end=\"1674\"\u003eMaintenance phase:\u003c\/strong\u003e continue to take \u003cstrong data-start=\"1695\" data-end=\"1714\"\u003e1 serving (5 g)\u003c\/strong\u003e per day as needed - before or after training.\u003cbr data-start=\"1766\" data-end=\"1769\"\u003e Mix with \u003cstrong data-start=\"1784\" data-end=\"1810\"\u003ewater or juice\u003c\/strong\u003e and drink immediately. \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"1835\" data-end=\"1838\"\u003e\n\n\n\u003ch3 data-start=\"1840\" data-end=\"1857\"\u003e \u003cstrong data-start=\"1844\" data-end=\"1857\"\u003eWarnings\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cul data-start=\"1859\" data-end=\"2160\"\u003e\n\n\u003cli data-start=\"1859\" data-end=\"1903\"\u003e\n\n\u003cp data-start=\"1861\" data-end=\"1903\"\u003e Do not exceed the recommended daily allowance.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1904\" data-end=\"1998\"\u003e\n\n \u003cp data-start=\"1906\" data-end=\"1998\"\u003eThe food product should not be used as a substitute for a varied and balanced diet. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"1999\" data-end=\"2072\"\u003e\n\n\u003cp data-start=\"2001\" data-end=\"2072\"\u003e Store \u003cstrong data-start=\"2009\" data-end=\"2037\"\u003ein a cool, dry place\u003c\/strong\u003e , out of the reach of children. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2073\" data-end=\"2160\"\u003e\n\n\u003cp data-start=\"2075\" data-end=\"2160\"\u003e Contents are sold by weight, not volume - which may cause \u003cstrong data-start=\"2146\" data-end=\"2159\"\u003esettling\u003c\/strong\u003e . \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003chr data-start=\"2162\" data-end=\"2165\"\u003e\n\n\n\u003ch3 data-start=\"2167\" data-end=\"2184\"\u003e \u003cstrong data-start=\"2171\" data-end=\"2184\"\u003eSummary\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"2186\" data-end=\"2456\"\u003e \u003cstrong data-start=\"2186\" data-end=\"2225\"\u003ePER4M Flavoured Micronised Creatine\u003c\/strong\u003e is a high-purity creatine product that helps \u003cstrong data-start=\"2275\" data-end=\"2326\"\u003eincrease muscle strength, endurance and recovery\u003c\/strong\u003e , produced in a micronised form for better absorption.\u003cbr data-start=\"2386\" data-end=\"2389\"\u003e Suitable for anyone seeking \u003cstrong data-start=\"2417\" data-end=\"2455\"\u003emaximum training efficiency\u003c\/strong\u003e . \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"2458\" data-end=\"2461\"\u003e\n\n\n\u003ch3 data-start=\"2463\" data-end=\"2483\"\u003e \u003cstrong data-start=\"2467\" data-end=\"2483\"\u003eKeywords\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp data-start=\"2485\" data-end=\"2638\"\u003ePER4M creatine, micronized creatine, creatine monohydrate, muscle growth, strength, recovery, ATP energy, gym supplement, performance, sports nutrition \u003c\/p\u003e\n\n\n\n\u003chr data-start=\"2640\" data-end=\"2643\"\u003e\n\n\n\u003ch3 data-start=\"2645\" data-end=\"2667\"\u003e \u003cstrong data-start=\"2649\" data-end=\"2667\"\u003eMeta description\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"2669\" data-end=\"2838\"\u003e PER4M Flavoured Micronised Creatine – high quality creatine monohydrate for muscle strength, endurance and recovery. 400g pack – 80 servings, gluten free, sugar free.\u003c\/p\u003e","brand":"PER4M","offers":[{"title":"Strawberry Lime","offer_id":53629777805642,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Blue Raspberry","offer_id":53629777838410,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Coconut Watermelon","offer_id":53629777871178,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Berry Blast","offer_id":53629777903946,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Fizzy Bubblegum Bottles","offer_id":53629777936714,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Cherry Fizz","offer_id":53629777969482,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Passionfruit","offer_id":53629778002250,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Sweets","offer_id":53629778035018,"sku":null,"price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/6821\/5626\/files\/per4m-flavoured-micronised-creatine-400-g.jpg?v=1766155961","url":"https:\/\/muscleshop.lv\/en\/products\/per4m-flavored-micronized-creatine-400-g","provider":"MuscleShop.lt","version":"1.0","type":"link"}